June 4, 2025Pete ShawJun 41 min readShoulder press3-3-3-3-3-3-3-3-3-3Post load to comments Garlic Butter Steak Bites with Herb Garnish & Dipping SauceSeared steak bites in garlic butter, finished with fresh parsley and served with a creamy, herby olive oil dipping sauce.
NEW WORKOUT LAYOUTIf you look above, we are experimenting with a new workout layout (very sophisticated!) The button on the website now says, "THE DAILY...
June 4, 30 lbs. Shoulder Press