Memberships & Packages

To purchase individual sessions, visit our "Services" page

Vitality - 20 Class Pack
300CA$

1-hour of functional movement in a group environment, but feels like personal training. Get healthier and stronger than you ever have before! $290 if using e-transfer. Contact petermshaw@icloud.com
Valid for 12 months
- MetFix Class
Personal Training - 5 Session Pack
950CA$

5 sessions of 1-on-1 personal training, performance coaching. Includes nutrition guidance. Contact your future coach to discuss your goals.
Valid for 12 months
- Personal Training - 60 min
Monthly Remote Coaching
500CA$
Every month
Recurring monthly access to a remote personal coach
- Weekly Custom Programming
- Weekly Nutrition Tips
- Monthly Call
Nutrition - 5 sessions
450CA$

5 x 30-minute sessions with your nutrition coach. Includes minimal workout guidance. Contact your future coach to tailor to your goals.
- Nutrition Coaching - 30 min

Vitality - 20 Class Pack