A group class introduction to functional movement and nutrition at 10:30 AM Monday to Friday.
Service Description
Constantly varied, high-intensity, functional movement combined with a low-carb, whole-foods diet, has been proven for over 25 years to stave off chronic illness and provide a level of fitness many never imagined possible. If you never thought fitness was for you, this class will provide the perfect introduction to the most safe, effective, and efficient health program in the world.
Upcoming Sessions
Contact Details
CrossFit 1855, 1523 Laperriere Avenue, Ottawa, ON, Canada