Functional Movement

A group class introduction to functional movement at 10:30 AM Monday to Friday.

1 h

25 Canadian dollars

Laperriere Avenue

Service Description

Constantly varied, high-intensity, functional movement combined with a low-carb, whole-foods diet, has been proven for over 25 years to stave off chronic illness and provide a level of fitness many never imagined possible. If you never thought fitness was for you, this class will provide the perfect introduction to the most safe, effective, and efficient health program in the world.

Upcoming Sessions

Contact Details

CrossFit 1855, 1523 Laperriere Avenue, Ottawa, ON, Canada
+16136085962
petermshaw@icloud.com